It is when you lose urine without having control. You can lose urine due to bladder overactivity or due to weakness or loss of the muscle that controls the urine outflow (sphincter)
1- Stopping bladder irritants like coffee, tea, soda, alcohol, and citrus juices.
2- Pelvic floor physiotherapy
Some medications can relax the bladder and they can help mainly with overactivity of the bladder
There are tapes and artificial sphincters that can be inserted to get your control back
Artificial valve that you can control yourself
Tape that gives some more resistance to control the leak